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Course Outline
Learning Objectives
Meet the Contributors
Learn how to use your student dashboard
Aligned Missions
My Mission Aligned (Activity)
Defining Goals
Defining Values
Goal Setting & Working SMART (Activity)
Assessing My Values (Text and Activity)
Aligning Values, Taking Action
Exploring my Value Domains - Part 1
Exploring my Value Domains - Part 2 (Activity)
Conclusion
Chapter 1 Mini Quiz
Professionalism at Work
Personal Reflections (Activity)
More on "Being Professional"
Policy and Procedures
Policy and Procedure (Activity)
Following Rules and Routines
Sky-Rocket to Success at Work (Video)
Helpful Scripts to Connect with Colleagues
What is "Oversharing"? [External Link]
Going "Above and Beyond" (Text and Activity)
Conclusion
Chapter 2 Mini Quiz
The Ins and Outs of Stress
Work Crisis Plan (Activity)
Pressure, Deadlines and Stress
What is "Burnout" at Work?
Are You Feeling "Burnt Out"? (Non-Diagnosing Quiz)
Burnout Warning Signs
How to Talk to Your Manager about Burnout (Resource & Activity)
What Causes Burnout?
Preventing Burnout (Text and Activity)
Recovery from Burnout
Count, Breathe, Relax | Cookie Monster and The Count on Mindfulness (Video)
Conclusion
Chapter 3 Mini Quiz
Be a Self-Advocate!
Rights and Accomodations
A Neurodiverse Personal Plan (Activity)
Advocacy and Disability Rights in the Workplace [Video]
Handling Performance Reviews
How to React to a "Bad" Review? (Downloadable Content)
Uh Oh, What Now?
Conclusion
Chapter 4 Mini Quiz
Final Takehome Message
More resources for you
References for the whole course
