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Planning and Productivity [OS4]
CourseAre you constantly struggling to plan your day or be productive as a neurodivergent person? This course will help you develop a framework for planning, managing your space and energy, with tips to stay productive, even when your mind is distracted.
Purchase$47.25
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Order for the Chaotic Mind [OS5]
CourseFeel like your 'messy mind' always gets in the way of being organized? In this course we explore the world of physics, patterns and learn strategies to alleviate your 'chaotic mind' while finding calm to prepare for daily tasks.
$47.25
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Beat Procrastination [OS6]
CourseDo you find yourself leaving tasks till last minute? Watching cat videos instead of working? This course is designed for neurodivergents who procrastinate. Explore why you procrastinate, how to prioritize, set goals and beat procrastination for good!
$47.25
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Organizational Basics [OS1]
CourseExplore organizational skills in this mini introductory course! Learn about being organized through historical and social perspectives, and embrace video games and other forms of play to build your knowledge of organizational skills.
$34
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Learning Objectives
Meet the Course Contributors
Therapeutic Disclaimer
Learn how to use your student dashboard
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
For Your Information
Yesterday vs Today - Part 1
Time Budget Template
Task Switching Templates
References for Entire Course
Is Time "Managable"?
What Time is It? (Activity)
What Time is It? (For Groups) (Activity)
Explanation of Time Activity
What is Time Management?
Time & Attention Management: Reflective Quiz
Slow Time and Fast Time
Finding the Flow (Activity)
The Time Paradox (Video)
Takehome Message for Chapter 1
Deadlines, Pressure and Time
ADHD and Deadlines (Optional Activity)
Yesterday vs Today - Part 1 (Activity)
Yesterday vs Today - Part 2 (Activity)
Explanation of Previous Activity
Introduction to Time Budgets
Making my Time Budget (Activity)
Multitasking Myths (Video)
MPM: How to Manage?!
Getting Things Done! (Activity)
Confident Task Switching
Lived Experience: Task Switching
Task Switching - Stop and Go (Optional - Long Activity)
More Transitioning Tips
Takehome Message for Chapter 2
A Perfect Time Management System
Making Life Easier (Text and Activity)
Routines and Schedules (Text and Activity)
Preparing for your Day (Text and Activity)
Neurodivergent Processing Speeds
Making Life Calmer - Each Day (Video)
My Perfect System
Takehome Message for Chapter 3
Final Exam: Check Your Knowledge
Final Takehome Message
Can you give us some feedback on the course?
More resources for you
Good Wishes to You!
Learning Context
This course draws on lived experience and personal perspectives. The content is intended
to support learning and reflection and may not be universally applicable. Participants are
encouraged to interpret the material through their own context and seek professional advice
where appropriate.