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Mini Course: SMART Goal Setting
Course5.0 average rating (1 review)Uncover goal setting and shoot for the stars! In this mini course, explore the value of words, how we use them and why words hold power. Learn how to write and set meaningful goals, following the SMART format to create an achievable goal.
Purchase$4.15
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Mini Course: Strategies to Get Organized
CourseGet started in the world of organizational skills with strategies crafted for the neurodiverse mind. Understand executive functioning and how it relates to you, complete an Organizational Personality Quiz and learn how to get organized!
$4.15
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Time Management Skills [OS3]
CourseGet started in the world of time management skills! Learn how to keep time, manage it, handle transitioning between tasks, and set priorities. Explore your perceptions of time and become a master at meeting deadlines!
$47.25
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Achieving Goals [EI4]
CourseUncover goal setting and put your skills into action. Learning the power of words and how to make good decisions, you can achieve meaningful goals and expand your critical thinking to manage challenges with a stride in your step.
$47.25
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About the Course
Meet your teachers and contributors
Therapeutic Disclaimer
Learn how to use your student dashboard
How to Maximize your Learning
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
References for Entire Course
A Strength of Character
Who Are You? (Activity)
Definitions Matter
Turning it Around
The Natural Me (Activity)
Personal Working Styles
6 Types of Work Styles (Video Activity)
Personality Quiz (Activity)
Who Are You, Again? (Activity)
Chapter 1's Takehome message
Assertiveness as a Strength
What are Boundaries to Me? (Activity)
All About Boundaries
My Boundaries Matter! (Activity)
Make Your Boundaries Known
Following the steps...
Assertive Communication (Text and Activity)
Balance in Boundary Setting
Chapter 2's Takehome Message
Dark Cloud vs. Sun Shine
Esteem and Efficacy
Dark Clouds and RRR (Activity)
Learning to See
High-5 Strengths Quiz (Activity)
Making Use of Tools
The 'Stockdale Paradox'
Still Confused?
Wot is my SWOT? (Activity)
Reality Check (Activity)
Reflecting on Your Swot
Making Connections (Activity Bundle)
Realizing Options (Activity Bundle)
SWOT Benefits
Chapter 3's Takehome Message
Homework is Good Work
A Super Mission #1: Superhero Self (Activity)
A Super Mission #2: My Super Pose (Activity)
A Final Super Mission for Today (Activity)
Final Takehome Message
More resources for you
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Good Wishes to You!
Learning Context
This course draws on lived experience and personal perspectives. The content is intended
to support learning and reflection and may not be universally applicable. Participants are
encouraged to interpret the material through their own context and seek professional advice
where appropriate.