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Achieving Goals [EI4]
CourseUncover goal setting and put your skills into action. Learning the power of words and how to make good decisions, you can achieve meaningful goals and expand your critical thinking to manage challenges with a stride in your step.
$47.25
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Organizational Basics [OS1]
CourseExplore organizational skills in this mini introductory course! Learn about being organized through historical and social perspectives, and embrace video games and other forms of play to build your knowledge of organizational skills.
$34
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Executive Functioning [OS2]
CourseConfused about organizational skills? Wondering how your neurodivergence impacts the way you think? This course in Executive Functioning will help remedy your weaknesses and celebrate your strengths, giving you key tools to be organized!
$47.25
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Learning Objectives
Meet the Contributors
Therapeutic Disclaimer
Learn how to use your student dashboard
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
References for Course
Directing the Ship
Captaining Skills (Activity)
Responsibility and Emotions
A Sailor at Sea - Part 1 (Activity)
Responsibility and Behaviour
A Sailor at Sea - Part 2 (Activity)
Responsibility and You/ Lived Experience
Chapter 1's Takehome Message
Our Learned Views
Feeling "Helpless"
Seligman's Experiments (Video)
Learned Optimism activity
Trauma & Victimhood
Optimism in the Face of Trauma
Who is in Control?
Fortune Tellers (Activity)
**Optimism Quiz**
Optimistic Action
A B C to Optimistic Change (Text & Activity)
Chapter 2's Takehome Message
Ship’s Maintenance
The unspoken truth about self-care (Optional Reading: Article)
Thriving Responsibility (Activity)
**Self Care Quiz**
Basic Self Care
Environmental Wellness
Troubled Waters and Calm Seas (Activity)
*Exercise Quiz**
Sensory Bottles (Video and Craft Activity)
Chapter 3's Message
Out of the Harbour
Sensory Challenges and Denial Awareness (Activity)
Is Shame holding you back?
Emotional Responsibility and Shame
What Shame Feels Like/ Lived Experiences
Understanding this feeling (Activity)
How is this a Guiding Light?
Finding Purpose and Growth (Activity)
What Problems of Shame?
Healing your Shame, Finding your Gain
My Secondary Gains (Activity)
Chapter 4's Takehome Message
Final Quiz: Check Your Knowledge
Final Takehome Message
More resources for you
Can you give us some feedback on the course?
Good Wishes to You!
Learning Context
This course draws on lived experience and personal perspectives. The content is intended
to support learning and reflection and may not be universally applicable. Participants are
encouraged to interpret the material through their own context and seek professional advice
where appropriate.
![Positive Psychology [EI3]](https://import.cdn.thinkific.com/253389/ei1J880RqG3iIYxou3bv_Jacob%20Thumbnail%20(21).png)